Thursday, February 3, 2011

Relaxation 101



Ahhh, searching for relaxation amidst all the stress. I post this more to remind myself to do this. every. day. than for anything else.

- Rejuvenation Lounge's 100 ways to feel better fast
- Coping with Stress - seems to be a rational thinker's guide. So it may or may not work!
- Dr. Winner's life maintenance: learn patience with others
- Relax your mind, whether through meditation, or a simple quiet time
- Baths
- Only watch funnies. Funny movies, funny sitcoms. Laughing out Loud (that's LOL for my nieces). Let the positive flow in.
- Sunshine, sunshine, sunshine.
- Get to more social events/get to know more neighbors (when they're here in their 2d homes!)
- Follow Ms. Goldie Hawn on twitter.
- Accentuate the Positive: Meditate on/sing out our favorite Bing Crosby over and over again:

You've got to accentuate the positive
Eliminate the negative
Latch on to the affirmative
Don't mess with Mister In-Between
You've got to spread joy up to the maximum
Bring gloom down to the minimum
Have faith or pandemonium's
Liable to walk upon the scene.

1 comment:

  1. Ha ha... THANKS. I was a little confused about what LOL could POSSIBLY mean.

    ReplyDelete